Flow and Floorwork | Downtown Albany

Flow and Floorwork

Flow and Floorwork


Blessed Body Fitness hosts Flow and Floorwork on Sundays from 1:30-3:00 PM.

Book class online here

This class is designed for the dancer that would like to enhance their basic pole techniques with flow and floorwork.

488 Broadway (entrance on James Street side of building) | 518.800.4881

Sundays | 1:30 PM