Move With Intention | Downtown Albany

Move With Intention

Move With Intention

Root3d hosts Move with Intention with Vanessa Marrufo Tuesdays at 6:15 PM. 

How are you moving and making everyday choices? Are you meeting your goals and setting intentions? Are you following through with them? Or are you solely allowing external variables dictate your moves? Let's have a space in which we examine those questions and find the answers within ourselves. Awareness is truly key. Weekly we can reflect on our intentions and identify our blocks, if any. Discuss and find techniques to help us back into alignment and move with intention.

View the full Root3d calendar.

165 S Pearl Street

Tuesdays | 6:15 PM
Nearest Parking -