Moving Through Head and Heart | Downtown Albany

Moving Through Head and Heart

Moving Through Head and Heart


Root3d hosts Moving Through Head and Heart on Sundays at 10:00 AM via Instagram live.

Y’all, get ready to move your furniture to the wall to create a dance floor in your living room for this one. Sound artist Rebecca will be blessing our IG Live every Sunday at 10 AM with a live sound healing set + intuitive movement. Rebecca G.’s sounds make you want to move, cry, roar, connect with your divinity, and shake loose any ties that keep you bound. So come get your life every Sunday morning! And walk into your week fully in your body and in your power.

Sundays | 10:00 AM