Trauma Informed Healing

Trauma Informed Healing

Root3d hosts Trauma Informed Healing on February 8 3:30-6:30 PM. 

Tickets $20-$40 | Purchase online 

What does it mean to be a survivor of trauma? How does this show up in the body and mind? How do we experience the body after trauma in a way where we feel safe and connected to ourselves?

This 3 hour workshop will explore the impact of trauma and different ways of teaching movement that holds space for survivors to heal at their own pace. Yoga teachers are greatly encouraged to attend, and survivors of trauma looking for tools to feel safe in their bodies and present in the world are also encouraged to attend.

165 S Pearl Street | View all Root3d offerings 

February 8 | 3:30 PM