Wellness Wednesdays | Downtown Albany

Wellness Wednesdays

Wellness Wednesdays

Root3d hosts Wellness Wednesdays: Rising Rituals on Wednesdays at 5:30 AM. Virtual event.

Register online

In this offering, Tiana provides a shift in point of view and opportunity Wellness Wednesday provides, participating in community rising rituals including: meditation, intention setting, words of affirmation, mantra work, a collective card pull and reading, and movement.

View full Root3d calendar here.

Wednesdays | 5:30 AM