Zumba | Downtown Albany



Downtown Studio Fit hosts Zumba Wednesdays at 6:00 PM. Online fitness class. Register online.

$5 drop-in rate; $45 for unlimited monthly classes; $25/month for video library membership

Zumba® perfect for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

The benefits? A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Wednesdays | 6:00 PM