Zumba | Downtown Albany

Zumba

Zumba


Downtown Studio Fit hosts Zumba Saturdays at 9:30 AM. Online fitness class. Register online.

$8 drop-in rate, $45 for unlimited monthly classes 

Zumba® perfect for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

The benefits? A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Saturdays | 9:30 AM