Online Fitness Classes

Online Fitness Classes


As the spread of COVID-19 has resulted in limited gatherings and increased working from home, multiple downtown Albany businesses are ensuring you're still able to get your exercise routine in through online classes. From personal training sessions to POUND and several varieties of yoga to tarot readings, these sessions are here to ensure your mind and body are well cared for. No fitness equipment at home? No worries! Many classes are body weight, and when needed instructors can guide you on replacements (turns out those cans of vegetables have more than one use!). 

C-Suite Fitness
Personal training sessions available via skype. 
For more details or to schedule your session, call or text founder/trainer Brendon Parks at 518.755.1896 or email him.

Downtown Studio Fit 
Classes held Monday-Saturday including FIT strength, zumba, and yoga. View full class list here.
Held live on Zoom; $8 per class of $45 per month for all classes

Omni Fitness Center/Synergy Fitness & Nutrition
Classes held Wednesday-Friday including strength & conditioning and insanity. View full class list here.
Held live on Zoom; $10 per class 
Online personal training also available. View full information here.

Root3d Healing
Classes held seven days a week including meditation, yoga, tarot card readings, and therapeutic theater. View full offerings here.
Held live on Facebook and Instagram; pay what you can, if you can via cashapp with cashtag $root3dhealing