Fitness studio

488 Broadway (entrance on James Street side of building)

518.800.4881

Our mission at Blessed Body Fitness is to provide students of all levels with more than just fitness and dance classes, but a unique environment in which students can grow both mentally and physically.

 

Dance has been at the core of human civilization for centuries. Whether it is a celebrated part of a culture, or simply something done for pure enjoyment, there’s a wonderful feeling that one gets from the art of movement.

 

We aim to help our students achieve body awareness and confidence, while toning, building strength, flexibility and coordination. We are thrilled you've decided to visit us - please browse our site to discover what we're all about.

Website
Nov 2024
Dec
01
Friday
Open room with mirrors in background and poles for dancing classes in foreground
12:00 pm
Yoga
01
Friday
Open room with mirrors in background and poles for dancing classes in foreground
4:00 pm
Floetry and floor (Intro + Beginner)
01
Friday
Open room with mirrors in background and poles for dancing classes in foreground
5:45 pm
Floetry and floor (Intro + Beginner)
02
Saturday
Open room with mirrors in background and poles for dancing classes in foreground
2:00 pm
Floetry and floor (Intro + Beginner)
02
Saturday
Open room with mirrors in background and poles for dancing classes in foreground
3:45 pm
Open Pole
03
Sunday
Open room with mirrors in background and poles for dancing classes in foreground
1:00 pm
Open Pole
04
Monday
Open room with mirrors in background and poles for dancing classes in foreground
2:00 pm
Open Pole
04
Monday
pole dance practice room with mirrors.
5:00 pm
Acrobatics
04
Monday
Open room with mirrors in background and poles for dancing classes in foreground
5:15 pm
Floetry and floor (Intro + Beginner)
05
Tuesday
Open room with mirrors in background and poles for dancing classes in foreground
5:15 pm
Yoga
05
Tuesday
Open room with mirrors in background and poles for dancing classes in foreground
6:15 pm
Intro to Pole
06
Wednesday
Open room with mirrors in background and poles for dancing classes in foreground
6:00 pm
Conditioning to goal tricks
07
Thursday
Open room with mirrors in background and poles for dancing classes in foreground
4:00 pm
Open Pole
07
Thursday
Open room with mirrors in background and poles for dancing classes in foreground
6:15 pm
Intro to Pole
08
Friday
Open room with mirrors in background and poles for dancing classes in foreground
12:00 pm
Yoga
08
Friday
Open room with mirrors in background and poles for dancing classes in foreground
4:00 pm
Floetry and floor (Intro + Beginner)
08
Friday
Open room with mirrors in background and poles for dancing classes in foreground
5:45 pm
Floetry and floor (Intro + Beginner)
09
Saturday
Open room with mirrors in background and poles for dancing classes in foreground
2:00 pm
Floetry and floor (Intro + Beginner)
09
Saturday
Open room with mirrors in background and poles for dancing classes in foreground
3:45 pm
Open Pole
10
Sunday
Open room with mirrors in background and poles for dancing classes in foreground
1:00 pm
Open Pole
11
Monday
Open room with mirrors in background and poles for dancing classes in foreground
2:00 pm
Open Pole
11
Monday
pole dance practice room with mirrors.
5:00 pm
Acrobatics
11
Monday
Open room with mirrors in background and poles for dancing classes in foreground
5:15 pm
Floetry and floor (Intro + Beginner)
12
Tuesday
Open room with mirrors in background and poles for dancing classes in foreground
5:15 pm
Yoga
12
Tuesday
Open room with mirrors in background and poles for dancing classes in foreground
6:15 pm
Intro to Pole
13
Wednesday
Open room with mirrors in background and poles for dancing classes in foreground
6:00 pm
Conditioning to goal tricks
14
Thursday
Open room with mirrors in background and poles for dancing classes in foreground
4:00 pm
Open Pole
14
Thursday
Open room with mirrors in background and poles for dancing classes in foreground
6:15 pm
Intro to Pole
15
Friday
Open room with mirrors in background and poles for dancing classes in foreground
12:00 pm
Yoga
15
Friday
Open room with mirrors in background and poles for dancing classes in foreground
4:00 pm
Floetry and floor (Intro + Beginner)
15
Friday
Open room with mirrors in background and poles for dancing classes in foreground
5:45 pm
Floetry and floor (Intro + Beginner)
16
Saturday
Open room with mirrors in background and poles for dancing classes in foreground
2:00 pm
Floetry and floor (Intro + Beginner)
16
Saturday
Open room with mirrors in background and poles for dancing classes in foreground
3:45 pm
Open Pole
17
Sunday
Open room with mirrors in background and poles for dancing classes in foreground
1:00 pm
Open Pole
18
Monday
Open room with mirrors in background and poles for dancing classes in foreground
2:00 pm
Open Pole
18
Monday
pole dance practice room with mirrors.
5:00 pm
Acrobatics
18
Monday
Open room with mirrors in background and poles for dancing classes in foreground
5:15 pm
Floetry and floor (Intro + Beginner)
19
Tuesday
Open room with mirrors in background and poles for dancing classes in foreground
5:15 pm
Yoga
19
Tuesday
Open room with mirrors in background and poles for dancing classes in foreground
6:15 pm
Intro to Pole
20
Wednesday
Open room with mirrors in background and poles for dancing classes in foreground
6:00 pm
Conditioning to goal tricks
21
Thursday
Open room with mirrors in background and poles for dancing classes in foreground
4:00 pm
Open Pole
21
Thursday
Open room with mirrors in background and poles for dancing classes in foreground
6:15 pm
Intro to Pole
22
Friday
Open room with mirrors in background and poles for dancing classes in foreground
12:00 pm
Yoga
22
Friday
Open room with mirrors in background and poles for dancing classes in foreground
4:00 pm
Floetry and floor (Intro + Beginner)
22
Friday
Open room with mirrors in background and poles for dancing classes in foreground
5:45 pm
Floetry and floor (Intro + Beginner)
23
Saturday
Open room with mirrors in background and poles for dancing classes in foreground
2:00 pm
Floetry and floor (Intro + Beginner)
23
Saturday
Open room with mirrors in background and poles for dancing classes in foreground
3:45 pm
Open Pole
24
Sunday
Open room with mirrors in background and poles for dancing classes in foreground
1:00 pm
Open Pole
25
Monday
Open room with mirrors in background and poles for dancing classes in foreground
2:00 pm
Open Pole
25
Monday
pole dance practice room with mirrors.
5:00 pm
Acrobatics
25
Monday
Open room with mirrors in background and poles for dancing classes in foreground
5:15 pm
Floetry and floor (Intro + Beginner)
26
Tuesday
Open room with mirrors in background and poles for dancing classes in foreground
5:15 pm
Yoga
26
Tuesday
Open room with mirrors in background and poles for dancing classes in foreground
6:15 pm
Intro to Pole
27
Wednesday
Open room with mirrors in background and poles for dancing classes in foreground
6:00 pm
Conditioning to goal tricks
28
Thursday
Open room with mirrors in background and poles for dancing classes in foreground
4:00 pm
Open Pole
28
Thursday
Open room with mirrors in background and poles for dancing classes in foreground
6:15 pm
Intro to Pole
29
Friday
Open room with mirrors in background and poles for dancing classes in foreground
12:00 pm
Yoga
29
Friday
Open room with mirrors in background and poles for dancing classes in foreground
4:00 pm
Floetry and floor (Intro + Beginner)
29
Friday
Open room with mirrors in background and poles for dancing classes in foreground
5:45 pm
Floetry and floor (Intro + Beginner)
30
Saturday
Open room with mirrors in background and poles for dancing classes in foreground
2:00 pm
Floetry and floor (Intro + Beginner)
30
Saturday
Open room with mirrors in background and poles for dancing classes in foreground
3:45 pm
Open Pole