Fitness studio

488 Broadway (entrance on James Street side of building)

518.800.4881

Our mission at Blessed Body Fitness is to provide students of all levels with more than just fitness and dance classes, but a unique environment in which students can grow both mentally and physically.

 

Dance has been at the core of human civilization for centuries. Whether it is a celebrated part of a culture, or simply something done for pure enjoyment, there’s a wonderful feeling that one gets from the art of movement.

 

We aim to help our students achieve body awareness and confidence, while toning, building strength, flexibility and coordination. We are thrilled you've decided to visit us - please browse our site to discover what we're all about.

Website
Dec 2024
Jan
01
Sunday
Open room with mirrors in background and poles for dancing classes in foreground
1:00 pm
Open Pole
02
Monday
Open room with mirrors in background and poles for dancing classes in foreground
2:00 pm
Open Pole
02
Monday
pole dance practice room with mirrors.
5:00 pm
Acrobatics
02
Monday
Open room with mirrors in background and poles for dancing classes in foreground
5:15 pm
Floetry and floor (Intro + Beginner)
03
Tuesday
Open room with mirrors in background and poles for dancing classes in foreground
5:15 pm
Yoga
03
Tuesday
Open room with mirrors in background and poles for dancing classes in foreground
6:15 pm
Intro to Pole
04
Wednesday
Open room with mirrors in background and poles for dancing classes in foreground
6:00 pm
Conditioning to goal tricks
05
Thursday
Open room with mirrors in background and poles for dancing classes in foreground
4:00 pm
Open Pole
05
Thursday
Open room with mirrors in background and poles for dancing classes in foreground
6:15 pm
Intro to Pole
06
Friday
Open room with mirrors in background and poles for dancing classes in foreground
12:00 pm
Yoga
06
Friday
Open room with mirrors in background and poles for dancing classes in foreground
4:00 pm
Floetry and floor (Intro + Beginner)
06
Friday
Open room with mirrors in background and poles for dancing classes in foreground
5:45 pm
Floetry and floor (Intro + Beginner)
07
Saturday
Open room with mirrors in background and poles for dancing classes in foreground
2:00 pm
Floetry and floor (Intro + Beginner)
07
Saturday
Open room with mirrors in background and poles for dancing classes in foreground
3:45 pm
Open Pole
08
Sunday
Open room with mirrors in background and poles for dancing classes in foreground
1:00 pm
Open Pole
09
Monday
Open room with mirrors in background and poles for dancing classes in foreground
2:00 pm
Open Pole
09
Monday
pole dance practice room with mirrors.
5:00 pm
Acrobatics
09
Monday
Open room with mirrors in background and poles for dancing classes in foreground
5:15 pm
Floetry and floor (Intro + Beginner)
10
Tuesday
Open room with mirrors in background and poles for dancing classes in foreground
5:15 pm
Yoga
10
Tuesday
Open room with mirrors in background and poles for dancing classes in foreground
6:15 pm
Intro to Pole
11
Wednesday
Open room with mirrors in background and poles for dancing classes in foreground
6:00 pm
Conditioning to goal tricks
12
Thursday
Open room with mirrors in background and poles for dancing classes in foreground
4:00 pm
Open Pole
12
Thursday
Open room with mirrors in background and poles for dancing classes in foreground
6:15 pm
Intro to Pole
13
Friday
Open room with mirrors in background and poles for dancing classes in foreground
12:00 pm
Yoga
13
Friday
Open room with mirrors in background and poles for dancing classes in foreground
4:00 pm
Floetry and floor (Intro + Beginner)
13
Friday
Open room with mirrors in background and poles for dancing classes in foreground
5:45 pm
Floetry and floor (Intro + Beginner)
14
Saturday
Open room with mirrors in background and poles for dancing classes in foreground
2:00 pm
Floetry and floor (Intro + Beginner)
14
Saturday
Open room with mirrors in background and poles for dancing classes in foreground
3:45 pm
Open Pole
15
Sunday
Open room with mirrors in background and poles for dancing classes in foreground
1:00 pm
Open Pole
16
Monday
Open room with mirrors in background and poles for dancing classes in foreground
2:00 pm
Open Pole
16
Monday
pole dance practice room with mirrors.
5:00 pm
Acrobatics
16
Monday
Open room with mirrors in background and poles for dancing classes in foreground
5:15 pm
Floetry and floor (Intro + Beginner)
17
Tuesday
Open room with mirrors in background and poles for dancing classes in foreground
5:15 pm
Yoga
17
Tuesday
Open room with mirrors in background and poles for dancing classes in foreground
6:15 pm
Intro to Pole
18
Wednesday
Open room with mirrors in background and poles for dancing classes in foreground
6:00 pm
Conditioning to goal tricks
19
Thursday
Open room with mirrors in background and poles for dancing classes in foreground
4:00 pm
Open Pole
19
Thursday
Open room with mirrors in background and poles for dancing classes in foreground
6:15 pm
Intro to Pole
20
Friday
Open room with mirrors in background and poles for dancing classes in foreground
12:00 pm
Yoga
20
Friday
Open room with mirrors in background and poles for dancing classes in foreground
4:00 pm
Floetry and floor (Intro + Beginner)
20
Friday
Open room with mirrors in background and poles for dancing classes in foreground
5:45 pm
Floetry and floor (Intro + Beginner)
21
Saturday
Open room with mirrors in background and poles for dancing classes in foreground
2:00 pm
Floetry and floor (Intro + Beginner)
21
Saturday
Open room with mirrors in background and poles for dancing classes in foreground
3:45 pm
Open Pole
22
Sunday
Open room with mirrors in background and poles for dancing classes in foreground
1:00 pm
Open Pole
23
Monday
Open room with mirrors in background and poles for dancing classes in foreground
2:00 pm
Open Pole
23
Monday
pole dance practice room with mirrors.
5:00 pm
Acrobatics
23
Monday
Open room with mirrors in background and poles for dancing classes in foreground
5:15 pm
Floetry and floor (Intro + Beginner)
24
Tuesday
Open room with mirrors in background and poles for dancing classes in foreground
5:15 pm
Yoga
24
Tuesday
Open room with mirrors in background and poles for dancing classes in foreground
6:15 pm
Intro to Pole
25
Wednesday
Open room with mirrors in background and poles for dancing classes in foreground
6:00 pm
Conditioning to goal tricks
26
Thursday
Open room with mirrors in background and poles for dancing classes in foreground
4:00 pm
Open Pole
26
Thursday
Open room with mirrors in background and poles for dancing classes in foreground
6:15 pm
Intro to Pole
27
Friday
Open room with mirrors in background and poles for dancing classes in foreground
12:00 pm
Yoga
27
Friday
Open room with mirrors in background and poles for dancing classes in foreground
4:00 pm
Floetry and floor (Intro + Beginner)
27
Friday
Open room with mirrors in background and poles for dancing classes in foreground
5:45 pm
Floetry and floor (Intro + Beginner)
28
Saturday
Open room with mirrors in background and poles for dancing classes in foreground
2:00 pm
Floetry and floor (Intro + Beginner)
28
Saturday
Open room with mirrors in background and poles for dancing classes in foreground
3:45 pm
Open Pole
29
Sunday
Open room with mirrors in background and poles for dancing classes in foreground
1:00 pm
Open Pole
30
Monday
Open room with mirrors in background and poles for dancing classes in foreground
2:00 pm
Open Pole
30
Monday
pole dance practice room with mirrors.
5:00 pm
Acrobatics
30
Monday
Open room with mirrors in background and poles for dancing classes in foreground
5:15 pm
Floetry and floor (Intro + Beginner)
31
Tuesday
Open room with mirrors in background and poles for dancing classes in foreground
5:15 pm
Yoga
31
Tuesday
Open room with mirrors in background and poles for dancing classes in foreground
6:15 pm
Intro to Pole