Mondays | 7:30 AM

OMNI Fitness Center

54 State Street, Albany, NY | 2nd Floor

OMNI Fitness Center hosts Cardio Core on Mondays from 7:30-8:00 AM. Cardio and core training class designed to help build a stronger more defined core. Sessions include: Static and dynamic core exercises with cardio intervals.  This 30 minute class is perfect for those who want a tighter and leaner midsection.


$12 members, $18 non-members (first OMNI Fitness Center class is free).


For more information, call 518.694.0196.