OMNI Fitness Center
54 State Street, Albany, NY | 2nd Floor
OMNI Fitness Center hosts Cardio Core on Wednesdays from 7:30-8:00 AM. Cardio and core training class designed to help build a stronger more defined core. Sessions include: Static and dynamic core exercises with cardio intervals. This 30 minute class is perfect for those who want a tighter and leaner midsection.
$12 members, $18 non-members (first OMNI Fitness Center class is free).
For more information, call 518.694.0196.