OMNI Fitness Center
54 State Street, Albany, NY | 2nd Floor
OMNI Fitness Center hosts Kripalu Yoga on Tuesdays from 6:30-7:30 AM.
Class fee | $15 members, $18 non-members
If you are tired of running around, feeling stressed, or unbalanced, now is the time to take a moment to pause, reboot, and re-energize your mind-body & soul. Join Kripalu Yoga Teacher, Jian Daub at OMNI Fitness Center and gain experience of true Kripalu Yoga. You will learn about postures (Asana), breathing (Pranayama), body alignment & meditation while having FUN in a positive, welcoming environment. Yoga is not about self improvement, it's self-acceptance, so come breathe, smile, slow down, and connect to meaning and purpose. All levels welcome! Yoga mats and blocks will be provided.
