State Street Yoga | Downtown Albany

State Street Yoga

State Street Yoga

Free yoga classes led by instructors from Root3d Wellness

Please note that State Street Yoga on Saturday, August 6 has been cancelled due to the threat of thunderstorms. 

Join friends, neighbors, and coworkers for a free, all-levels yoga class on the beautiful lawn at downtown Albany's SUNY Plaza Park, Saturdays in July & August from 10:00 - 11:00 AM.

Whether you're looking for a weekend recharge before enjoying some Downtown shopping and dining, or just taking some time out for yourself, State Street Yoga is here for you! Certified instructors from Root3d will lead one-hour classes perfect for everyone from beginners to experienced yogis each week. Just remember to bring your own yoga mat and water.

Making plans for after yoga: For all the details on brunching, lunching or shopping after the events, find information on great nearby businesses at

Parking information: Free weekend parking is available on the street. For full Downtown parking information, visit

For event updates: All events are weather-dependent. Follow the BID on FacebookInstagram Twitter for the latest. 

State Street Yoga is presented by the Downtown Albany Business Improvement District in association with the State University of New York

Can't make it in-person? Classes will also be live-streamed on Root3d's members portal here - it's free to join.

Ground rules: Alcoholic beverages, glass containers, and dogs or animals (excluding certified service or therapy animals) are not permitted at the event. Please do not attend the event if you have tested positive or display any symptoms of COVID-19, or if you have been in close contact with anyone that has tested positive in the past 14 days. COVID-19 is still a risk and attendees acknowledge that they are responsible for their own safety at the event.

Saturdays, July 9 - August 27 | 10:00 AM