Fitness studio

488 Broadway (entrance on James Street side of building)

518.800.4881

Our mission at Blessed Body Fitness is to provide students of all levels with more than just fitness and dance classes, but a unique environment in which students can grow both mentally and physically.

 

Dance has been at the core of human civilization for centuries. Whether it is a celebrated part of a culture, or simply something done for pure enjoyment, there’s a wonderful feeling that one gets from the art of movement.

 

We aim to help our students achieve body awareness and confidence, while toning, building strength, flexibility and coordination. We are thrilled you've decided to visit us - please browse our site to discover what we're all about.

Website
Mar
Apr 2025
May
01
Tuesday
Open room with mirrors in background and poles for dancing classes in foreground
5:15 pm
Yoga
01
Tuesday
Open room with mirrors in background and poles for dancing classes in foreground
6:15 pm
Intro to Pole
02
Wednesday
Open room with mirrors in background and poles for dancing classes in foreground
6:00 pm
Conditioning to goal tricks
03
Thursday
Open room with mirrors in background and poles for dancing classes in foreground
4:00 pm
Open Pole
03
Thursday
Open room with mirrors in background and poles for dancing classes in foreground
6:15 pm
Intro to Pole
04
Friday
Open room with mirrors in background and poles for dancing classes in foreground
12:00 pm
Yoga
04
Friday
Open room with mirrors in background and poles for dancing classes in foreground
4:00 pm
Floetry and floor (Intro + Beginner)
04
Friday
Open room with mirrors in background and poles for dancing classes in foreground
5:45 pm
Floetry and floor (Intro + Beginner)
05
Saturday
Open room with mirrors in background and poles for dancing classes in foreground
2:00 pm
Floetry and floor (Intro + Beginner)
05
Saturday
Open room with mirrors in background and poles for dancing classes in foreground
3:45 pm
Open Pole
06
Sunday
Open room with mirrors in background and poles for dancing classes in foreground
1:00 pm
Open Pole
07
Monday
Open room with mirrors in background and poles for dancing classes in foreground
2:00 pm
Open Pole
07
Monday
Open room with mirrors in background and poles for dancing classes in foreground
5:15 pm
Floetry and floor (Intro + Beginner)
08
Tuesday
Open room with mirrors in background and poles for dancing classes in foreground
5:15 pm
Yoga
08
Tuesday
Open room with mirrors in background and poles for dancing classes in foreground
6:15 pm
Intro to Pole
09
Wednesday
Open room with mirrors in background and poles for dancing classes in foreground
6:00 pm
Conditioning to goal tricks
10
Thursday
Open room with mirrors in background and poles for dancing classes in foreground
4:00 pm
Open Pole
10
Thursday
Open room with mirrors in background and poles for dancing classes in foreground
6:15 pm
Intro to Pole
11
Friday
Open room with mirrors in background and poles for dancing classes in foreground
12:00 pm
Yoga
11
Friday
Open room with mirrors in background and poles for dancing classes in foreground
4:00 pm
Floetry and floor (Intro + Beginner)
11
Friday
Open room with mirrors in background and poles for dancing classes in foreground
5:45 pm
Floetry and floor (Intro + Beginner)
12
Saturday
Open room with mirrors in background and poles for dancing classes in foreground
2:00 pm
Floetry and floor (Intro + Beginner)
12
Saturday
Open room with mirrors in background and poles for dancing classes in foreground
3:45 pm
Open Pole
13
Sunday
Open room with mirrors in background and poles for dancing classes in foreground
1:00 pm
Open Pole
14
Monday
Open room with mirrors in background and poles for dancing classes in foreground
2:00 pm
Open Pole
14
Monday
Open room with mirrors in background and poles for dancing classes in foreground
5:15 pm
Floetry and floor (Intro + Beginner)
15
Tuesday
Open room with mirrors in background and poles for dancing classes in foreground
5:15 pm
Yoga
15
Tuesday
Open room with mirrors in background and poles for dancing classes in foreground
6:15 pm
Intro to Pole
16
Wednesday
Open room with mirrors in background and poles for dancing classes in foreground
6:00 pm
Conditioning to goal tricks
17
Thursday
Open room with mirrors in background and poles for dancing classes in foreground
4:00 pm
Open Pole
17
Thursday
Open room with mirrors in background and poles for dancing classes in foreground
6:15 pm
Intro to Pole
18
Friday
Open room with mirrors in background and poles for dancing classes in foreground
12:00 pm
Yoga
18
Friday
Open room with mirrors in background and poles for dancing classes in foreground
4:00 pm
Floetry and floor (Intro + Beginner)
18
Friday
Open room with mirrors in background and poles for dancing classes in foreground
5:45 pm
Floetry and floor (Intro + Beginner)
19
Saturday
Open room with mirrors in background and poles for dancing classes in foreground
2:00 pm
Floetry and floor (Intro + Beginner)
19
Saturday
Open room with mirrors in background and poles for dancing classes in foreground
3:45 pm
Open Pole
20
Sunday
Open room with mirrors in background and poles for dancing classes in foreground
1:00 pm
Open Pole
21
Monday
Open room with mirrors in background and poles for dancing classes in foreground
2:00 pm
Open Pole
21
Monday
Open room with mirrors in background and poles for dancing classes in foreground
5:15 pm
Floetry and floor (Intro + Beginner)
22
Tuesday
Open room with mirrors in background and poles for dancing classes in foreground
5:15 pm
Yoga
22
Tuesday
Open room with mirrors in background and poles for dancing classes in foreground
6:15 pm
Intro to Pole
23
Wednesday
Open room with mirrors in background and poles for dancing classes in foreground
6:00 pm
Conditioning to goal tricks
24
Thursday
Open room with mirrors in background and poles for dancing classes in foreground
4:00 pm
Open Pole
24
Thursday
Open room with mirrors in background and poles for dancing classes in foreground
6:15 pm
Intro to Pole
25
Friday
Open room with mirrors in background and poles for dancing classes in foreground
12:00 pm
Yoga
25
Friday
Open room with mirrors in background and poles for dancing classes in foreground
4:00 pm
Floetry and floor (Intro + Beginner)
25
Friday
Open room with mirrors in background and poles for dancing classes in foreground
5:45 pm
Floetry and floor (Intro + Beginner)
26
Saturday
Open room with mirrors in background and poles for dancing classes in foreground
2:00 pm
Floetry and floor (Intro + Beginner)
26
Saturday
Open room with mirrors in background and poles for dancing classes in foreground
3:45 pm
Open Pole
27
Sunday
Open room with mirrors in background and poles for dancing classes in foreground
1:00 pm
Open Pole
28
Monday
Open room with mirrors in background and poles for dancing classes in foreground
2:00 pm
Open Pole
28
Monday
Open room with mirrors in background and poles for dancing classes in foreground
5:15 pm
Floetry and floor (Intro + Beginner)
29
Tuesday
Open room with mirrors in background and poles for dancing classes in foreground
5:15 pm
Yoga
29
Tuesday
Open room with mirrors in background and poles for dancing classes in foreground
6:15 pm
Intro to Pole
30
Wednesday
Open room with mirrors in background and poles for dancing classes in foreground
6:00 pm
Conditioning to goal tricks