Sundays, Mondays, and Tuesdays | Various times

Blessed Body Fitness Studio

488 Broadway (entrance on James Street side of building)

Blessed Body Fitness hosts Intro to pole Sundays at 10:30 AM, Mondays at 3:45 PM, and Tuesdays at 6:00 PM.

 

Intro is the first step in your pole journey at Blesssed Body Fitness studio. You will be guided through pole basics, walks, grips, and more. Wear shorts, a t-shirt or sports bra, and barefoot or a comfortable pair of heels. Please do not wear any lotion or oil on your body, as it may cause pole slips.