Tuesdays & Thursdays

Blessed Body Fitness Studio

488 Broadway (entrance on James Street side of building)

Blessed Body Fitness Studio hosts Beginner Pole Tuesdays at 10:00 AM and Thursdays at 10:30 AM.

 

In the Beginner Pole class, participants will enhance their body awareness and strength while mastering fundamental pole techniques. This includes learning various spins, transitions, floor work, and climbing, all while ensuring a safe and effective practice. Please do not wear any lotions or oils as this will result in pole slips.